Monday, April 2, 2012

The payoff...

Okay. I had a follow up doctor's appointment on Thursday and had my blood work redone on Friday morning. My doctor was very pleased with me. Then the lab work came back. TADA!!!! Everything had improved! I am no longer prediabetic. My cholesterol is under control. My kidney functions have improved. There might just be something to this diet and exercise thing. Maybe. I feel so much better than I did 6 months ago. So I need to reward myself....

With a  trip to New York City!!! I take the red-eye on Saturday, April 28 and return a week later. I'll be staying with a friend in Brooklyn and exploring on my own all week. How cool is that?

I have to work extra hard this month to get even more fit before I go. Yes, I will be walking a lot, but I will be away from my own kitchen and my gym. I can't allow this to derail me now. Go, go, go!

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