On January 9, 2013, I will turn 60. Over the next year I am going to make changes in my life so I can live much longer and live in better health. I am going to eat naked. Naked food that is. Join me on my journey as I reflect on the changes I make and share with you how I got here.
I didn't plan to eat naked. No, no, no, no no. I liked the way I ate. I generally cooked from scratch, didn't shop much in the middle of the grocery store and tried to avoid the four basic food groups: bagged, boxed, frozen and canned.
That is, until two weeks ago. I dropped into my local bookstore, Books, Inc. in Alameda, CA. It's right downstairs from my studio apartment. The event planner for the store, Jerry, and I have become close friends. We've cooked together, shared cocktails and enjoyed friends and family together.
No comments:
Post a Comment